About
SINCE 2001, MY SOCIAL WORK PRACTICE has been a dynamic experience in mental health & addiction services spanning first-episode psychosis treatment, community support, residential treatment, crisis and emergency services, group programing, and clinical work. From workshops to webinars, I've been honoured to design & deliver engaging shared learning experiences.
Most fundamental to my learning has been understanding the influences of environment & family, our capacity for resilience, and the power of connection, in addressing trauma, mental health, and addiction.
I ENJOY books & podcasts about mental health, addiction, neurodiversity, trauma, and parenting and I'm always happy to give & receive recommendations. I find creativity in developing therapy resources and expressive writing. My commitment to ongoing personal & professional growth keep life & practice balanced & vibrant.
EDUCATION
EMDR, Envision
Addiction Certificate, Wilfrid Laurier University
Trauma Certificate, Wilfrid Laurier University
Master of Social Work, York University
Bachelor of Social Work, University of Waterloo
Bachelor of Arts, Social Development Studies, University of Waterloo
MEMBERSHIP
Ontario College of Social Workers and Social Service Workers
Ontario Association of Social Workers
The Canadian ADHD Resource Alliance
Therapy
A fusion of therapy modalities and a broad spectrum of theoretical approaches delivered collaboratively. Individual therapy for youth & adults.
YOUR FIRST VISIT
Entrance to the office is by appointment only. Kindly let yourself in and have a seat in the waiting area. Please help yourself to a coffee, tea, or something cool from the fridge. If you've rushed out the door without breakfast or missed your after-school snack, please help yourself to something to eat. Snacks & drinks are welcome in our session as well. Please connect with me prior to your appointment to advise of any risks of anaphylaxis.
Magazines and a collection of my favourite therapy resources are available to browse. You'll find a private bathroom beyond the waiting area for your use. Prior to our first appointment, take a few moments to complete the Intake & Consent Forms in your Jane App profile. We will review consent & confidentiality, answer any questions you may have about my practice, and explore your hopes and goals for therapy.
Notepaper & journals are available for your use during our session. You'll find fidgets, doodle supplies, fuzzy blankets & throw pillows to make your visit as comfortable as possible.
“I accept the great adventure of being me.”
Simone de Beauvoir
Services
Sessions & Rates
Virtual & In-Office Sessions
Virtual appointments available within the Province of Ontario.
90 Minute Session $270
60 Minute Session $180
45 Minute Session $135
30 Minute Session $90
15 Minute Consultation $0
Create and manage your profile on Jane! A securely stored credit card allows you to easily book your own appointments. Add your name to a waitlist for your preferred spot, access intake and consent forms, and instantly obtain your receipts. Receive email or text reminders about your appointments.
Booking
Payment is due following appointments and will be processed via Jane using the credit card securely stored. Please advise if you prefer to pay by Interac e-Transfer. You'll receive a receipt by email upon successful payment processing.
If you are seeking reimbursement from your insurance provider, please confirm coverage for Registered Social Worker (I am not a Registered Psychotherapist). I do not bill directly to insurance companies. A receipt that you may submit to your insurance provider for applicable reimbursement will be provided upon payment.
Cancellation
Should you wish to reschedule or cancel an appointment, 24 hours notice is required to avoid a Late Cancellation Fee. Appointments may be cancelled through your Jane App profile up until 24 hours prior to. Appointment no-shows and late cancellations will be subject to late cancellation fees:
1st Time 50%
2nd Time 100%
Location
845 Upper James Street Suite 203 Hamilton, ON L9C 3A3
Located at the intersection of Upper James & Mohawk Streets. Free parking at the back of the building near a convenient entrance to stairs up to the 2nd floor office. A set of double doors off the parking lot offers access to the elevator. Entry to the building is restricted during evening hours and accessible by code.
Blog
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